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Rest,Relaxation and get Calcium at the same time
By Lillian Walker of Exit Beach Cities Realty
I recently learned that the optimal way for the body to absorb calcium is through our largest organ.
That would be the skin. Because the skin does not involve any digestive process and the absorption of calcium magnesium through the skin is the best way to accomplish this since the elements absorb directly from the skin into the blood stream.
Epsom Salts, which can be purchased at the drug store in containers that look much like a half gallon of milk have calcium magnesium and this provides an adequate amount of these necessary nutrients. A side benefit is if you have aching muscles as a result of an injury, overworking your body, general tiredness etc. this will relax the muscles while nourishing your body with much needed calcium magnesium. The reason why you need the magnesium component is that from a molecular stand point (sorry I was a Pre-med Bio major) it's difficult for your body to absorb calcium in it's pure form. When the molecules of Calcium and Magmesium are combined it creates a "softer" more absorbent (slippery) molecule that can penetrate the bodies tissues. It's a great habit for both men and women to take up, have a nice warm bath and add half a cup of Epsom Salts to your bath and just relax. Your skin feels great when you get out and it is truly relaxing. Another use for epsom salts is to add it to your plants to make them more green (the magnesium is what actually activates the green color). Lastly,
it has also been touted as one of the super model's best kept secrets!
FYI I purchase mine at RiteAid and CVS.
Lillian Walker is the Broker® of Record and co-franchise owner of EXIT Beach Cities Realty. She was born in Los Angeles, California. She graduated from The University of Southern California in 1987 receiving her Bachelors of Science degree in Public Administration, and an Entrepreneur Certificate through the School of Business. Upon graduating from USC her career began with a national mortgage bank, followed by a brief term at a savings and loan bank where she would teach and train loan officers. Lillian has been in the Lending and Real Estate industry for over 20 years. In 1989 she founded 1st Pacific Mortgage Inc. and since then she has been featured on the Orange County News Channel as well as in several print publications as a leading industry expert. She also currently serves as a mentor for the USC School of Policy, Planning and Development and is a Buffini & Company Certified Mentor. In 2006 she opened the first Exit Reatly Franchise:Exit Beach Cities Realty with her partner Byron T. Rodriguez. Lillian’s interests include writing, interviewing business leaders,music, reading, golf, traveling with her husband and children, and volunteering her time at various local community and charitable organizations.
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http://www.epsomsaltcouncil.org/garden_benefits.htm
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Hello Liz:
An interesting intel about the merits of a product I even remember my Mother using when I was a kid. Nice job.
John
Thank you for sharing this information on Epsom Salts, Lillian.
I remember my grandmother talking about this product and soaking her feet. This was back on the farm in the 1940's.
Good things do last!!
Best wishes.
Frederick
The copyright for this content entitled "Rest,Relaxation and get Calcium at the same time" has been specified by the contributor as:
Creative Commons Attribution-No Derivative Works 3.0
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http://lillianwalker.qondio.com/
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